5 Gourmet Canned Chicken Recipes You Need to Try

Introduction

Canned chicken often gets a bad rap. Many people associate it with quick, uninspired meals or emergency food supplies. However, when used creatively, canned chicken can transform simple dishes into gourmet experiences. Packed with protein and incredibly versatile, canned chicken is an excellent pantry staple that can save you time and deliver delicious results. In this blog post, we’ll explore five gourmet canned chicken recipes that will make you rethink this convenient ingredient. Whether you’re a busy professional or a home cook looking for new ideas, these recipes are sure to impress.

1. Creamy Canned Chicken Pasta

Ingredients:

• 2 cans of chicken, drained
• 8 oz pasta of your choice
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 3 cloves garlic, minced
• 1 tablespoon olive oil
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Cook the pasta according to package instructions; drain and set aside.
2. In a large skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
3. Stir in the canned chicken, heavy cream, and Parmesan cheese. Cook until the sauce thickens.
4. Toss in the cooked pasta, seasoning with salt and pepper.
5. Garnish with fresh parsley before serving.

Why You’ll Love It:

This creamy pasta dish is rich and satisfying, making it perfect for a cozy dinner. The canned chicken blends seamlessly into the sauce, adding protein without extra prep time.

2. Canned Chicken Tacos

Ingredients:

• 2 cans of chicken, drained
• 1 packet taco seasoning
• 12 taco shells
• 1 cup shredded lettuce
• 1 cup diced tomatoes
• 1 cup shredded cheese (cheddar or Mexican blend)
• Salsa and sour cream for topping

Instructions:

1. In a skillet, combine drained chicken and taco seasoning over medium heat. Cook for about 5 minutes until heated through.
2. Meanwhile, warm the taco shells in the oven according to package instructions.
3. Fill each taco shell with the seasoned chicken, then top with lettuce, tomatoes, and cheese.
4. Serve with salsa and sour cream on the side.

Why You’ll Love It:

These tacos are quick to prepare and bursting with flavor. The seasoning gives the canned chicken a fresh taste, and the toppings add a delightful crunch.

3. Canned Chicken Salad with Avocado

Ingredients:

• 2 cans of chicken, drained
• 2 ripe avocados, diced
• 1/4 cup Greek yogurt
• 1 tablespoon lemon juice
• 1/4 cup red onion, finely diced
• Salt and pepper to taste
• Mixed greens for serving

Instructions:

1. In a mixing bowl, combine the canned chicken, diced avocados, Greek yogurt, lemon juice, and red onion.
2. Season with salt and pepper, mixing until well combined.
3. Serve over a bed of mixed greens.

Why You’ll Love It:

This refreshing salad is perfect for a light lunch or dinner. The creaminess of the avocado pairs beautifully with the chicken, while the Greek yogurt adds a tangy twist.

4. Canned Chicken and Rice Casserole

Ingredients:

• 2 cans of chicken, drained
• 2 cups cooked rice
• 1 can cream of chicken soup
• 1 cup broccoli florets (fresh or frozen)
• 1 cup shredded cheese (Swiss or cheddar)
• 1/2 cup milk
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a large bowl, mix together the canned chicken, cooked rice, cream of chicken soup, broccoli, milk, salt, and pepper.
3. Transfer the mixture to a greased casserole dish and top with shredded cheese.
4. Bake for 25-30 minutes until heated through and cheese is bubbly.

Why You’ll Love It:

This casserole is a one-dish wonder, combining protein, carbs, and veggies in a creamy, cheesy delight. It’s perfect for meal prep and can be easily reheated.

5. Canned Chicken Quesadillas

Ingredients:

• 2 cans of chicken, drained
• 1 cup shredded cheese (Monterey Jack or cheddar)
• 4 flour tortillas
• 1/2 cup diced bell peppers
• 1/2 cup corn (canned or frozen)
• Olive oil for cooking

Instructions:

1. Heat a skillet over medium heat and add a drizzle of olive oil.
2. Place one tortilla in the skillet and sprinkle half of the cheese on one half of the tortilla.
3. Top with canned chicken, bell peppers, and corn, then fold the tortilla over.
4. Cook until golden brown on both sides, about 3-4 minutes per side. Repeat with remaining ingredients.
5. Slice into wedges and serve with salsa or guacamole.

Why You’ll Love It:

These quesadillas are crispy, cheesy, and loaded with flavor. They’re an excellent option for a quick weeknight dinner or a fun appetizer for gatherings.

FAQs

Can I use canned chicken in any recipe?

Yes, canned chicken can be used in a variety of recipes, including salads, casseroles, tacos, and more. It’s a versatile ingredient that saves time.

How do I make canned chicken taste better?

Enhancing the flavor of canned chicken can be done by adding your favorite seasonings, herbs, or sauces. Incorporating it into flavorful dishes, like those mentioned above, can also elevate its taste.

Is canned chicken healthy?

Canned chicken is a good source of protein and can be a healthy option, especially when combined with nutritious ingredients like vegetables, whole grains, and healthy fats.

How long does canned chicken last?

Unopened canned chicken can last for several years in a pantry, while opened canned chicken should be consumed within 3-4 days if refrigerated.

Can I freeze leftover canned chicken?

Yes, you can freeze leftover canned chicken, but it’s best used in cooked dishes. Make sure to store it in an airtight container.

Conclusion

Canned chicken is far more than a basic pantry item; it can be a gourmet ingredient in your kitchen. These five recipes showcase the versatility of canned chicken, turning it into delicious meals that can impress your family or guests. So next time you find yourself at the grocery store, don’t overlook those cans on the shelf. With a little creativity, you can whip up gourmet canned chicken recipes that will have everyone coming back for seconds!